The role of the caregiver comes with its fair share of challenges. Taking care of an older family member can be extremely rewarding, but it’s also taxing your time and emotional well-being. Thankfully, there are ways you can make things easier for both you and the person you’re caring for.  The key is knowing the

Staying happy and active may be as simple as engaging in creative activities. It has a surprising number of health benefits for people of all ages. It is therapeutic; it soothes the inner soul and ignites a sense of joy within oneself. Creative pursuits like engaging in arts and crafts, especially for older individuals who