10 Healthy Breakfast Ideas for Seniors

Do you ensure your senior adults are getting complete nutrients in every meal? The first meal of the day (breakfast) is considered the most important. As you are eating for the first time after a long night of fasting it should make you feel nourished. When you start ageing your body is at a risk
Isolation and lack of adequate care and attention can immensely harm a senior person’s physical, mental, and emotional well-being. Taking care of an elderly loved one entails being able to provide 24/7 oversight, instant medical care in the face of emergencies, and regularly keeping tabs on their medication, meals, and water intake. Individuals with busy
Traveling with an ailment or disability can be incredibly exhausting and taxing, especially for older people. Many seniors experience nausea, headaches, joint pains from sitting too long in the same position, and bladder pains from waiting for restrooms while traveling. Despite many elderly care challenges, traveling with your senior loved ones is extremely rewarding –
After retirement, most older people are prone to find themselves stuck in a sedentary lifestyle due to health issues or a drastic drop in daily activities and interaction with other individuals. In extreme circumstances, it can result in social isolation and declining mental health among seniors, which can prove quite dangerous. Moving into a retirement
How to Prevent Dehydration in Older Adults
Dehydration can cause grave conditions in individuals from all age groups. If left unchecked, it can especially become life-threatening for seniors. As people age, their thirst sensation degrades significantly, making dehydration in elders a frequent phenomenon. It can lead to serious health issues, including constipation, kidney stones, blood clots, and lowered blood pressure. Older adults
Blood pressure, as used in medical terms, refers to the amount of stress that flowing blood exerts on the artery walls of a human body. Blood pressure naturally rises and falls during the day, but in those who have hypertension, blood pressure is constantly high, raising the risk of major medical problems.  An umbrella term
Many people believe that a heart attack is abrupt and instant, similar to the “Filmy” heart attack portrayed in the movies, in which the victim grips their chest and collapses the other moment. The fact is that a lot of heart attacks begin with a small amount of chest pain. A person who experiences such
Most older people feel lonely at some point in their lives. It’s one of the most common reasons for loneliness. The fact is that “Loneliness” is one of the most common reasons people develop depression or even take drastic steps. In a society where a new house, car, and smartphone seem to be the only
Osteoporosis has become a growing health concern in the elderly. It is one of the most common diseases affecting the older adults, mainly because the bones lose their elasticity and density and become more fragile as they age. Thus, it makes it easier for the bones to break and result in Osteoporosis.  Osteoporosis can be

ELDER ABUSE AWARENESS – MY NOBLE CARE

What Is Elder Abuse?  Abuse of any kind, especially against those unable to defend themselves, is unacceptable to most of us. Those who are unable to protect themselves are usually older persons. Hence, Elder Abuse is the victimization of older adults.  Many of us are unaware of how pervasive it is. Although statistics estimate that