Noble Care

Tobacco, Nicotine, Tar, and any substance that becomes an addiction will always harm you no matter how and at what age you consume it.  The particles you take while you breathe have an impact on more than simply your lungs. They have the potential to damage your body organs, especially if you are an older
Do you know someone who needs Elder/Geriatric care as their health or well-being deteriorates? If you do, then this article is just for you if you know who needs elder care service and why they need it.  Consider these advantages of feeling at home in Elderly Home Care if you have a loved one who
Summer is a beautiful time for seniors to go out and about and spend time with family and friends. But because of health difficulties and age-related issues, it sometimes becomes difficult for an older adult to enjoy summers at some point. However, it is still of utmost importance for you to keep your elderly loved
Is your sleeping pattern different from what it was when you were younger? If yes, then know that it occurs to many other people. Our sleeping habits indeed change as we get older. Nearly half of men and women over 65 report having at least one sleep issue. And it is common for many people
Even among individuals who have never fallen, the fear of falling grows increasingly widespread as a person grows older. The fear of falling is even big enough that it may cause older adults to avoid walking, shopping, and even socializing out of their comfort zone. The fact that our bones gradually become less sturdy and
Exercise is an essential part of living a healthy lifestyle. It gets even more critical as you get older since it helps prevent age-related health problems that can potentially lead to disability or mortality. You must have heard – “Simply put one of your feet in front of the other, and you could be walking
Like heart attacks and strokes, heart disease can be avoided by eating heart-healthy foods, especially when we age and our metabolism rate starts to decline drastically.  Elderly diseases and conditions, including obesity, high blood pressure, and high cholesterol levels, can also raise the risk of developing heart problems sooner than anticipated. As a result, it’s
Staying happy and active may be as simple as engaging in creative activities. It has a surprising number of health benefits for people of all ages. It is therapeutic; it soothes the inner soul and ignites a sense of joy within oneself. Creative pursuits like engaging in arts and crafts, especially for older individuals who

5 Best Exercises For Older Adults

Exercise is an essential element of everyone’s daily life and health. According to My Noble Care Nursing Homes specialists, Exercise can help you live a longer, healthier life as you get older. It is also true that Exercise is equally necessary for older people. Elders should strive to stay as active as possible.  Exercise is
Wrinkles, creaking knees, and gray hair aren’t the only signs of aging. Consider cataracts, Age-related macular degeneration (ARMD), and glaucoma, which are all age-related disorders that might harm your eyes. However, they are more frequent in adults aged 50 and older. With aging, your body and health undergo a range of changes. Some people experience
Nowadays, senior care goes beyond primary health care and assistance, intending to give them a high-quality life to spend. You must have probably heard of the famous phrase, “It’s not the years in your life that count. It’s the life in your years that counts.” And at My Noble Care, we believe it’s both, and
Besides being Human beings, we are all Social Beings. Because we as humans can not live in Isolation. Our connections to other people allow us to live, strive, and thrive together. However, as we get older, we are less socially connected than when we were younger. It leaves us at risk of loneliness and social
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