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5 Fun Summer Activites for elderly People: Summer is a beautiful time for seniors to go out and about and spend time with family and friends. But because of health difficulties and age-related issues, it sometimes becomes difficult for an older adult to enjoy summers at some point. However, it…

5 Ways of preventing vision loss in elders: Wrinkles, creaking knees, and gray hair aren’t the only signs of aging. Consider cataracts, Age-related macular degeneration (ARMD), and glaucoma, which are all age-related disorders that might harm your eyes. However, they are more frequent in adults aged 50 and older. With aging,…

5 Ways to improve the quality of life of elderly individuals: Now a days, senior care goes beyond primary health care and assistance, intending to give them a high-quality life to spend. You must have probably heard of the famous phrase, “It’s not the years in your life that count.…

5 Reasons why an elder is not sleeping properly: Is your sleeping pattern different from what it was when you were younger? If yes, then know that it occurs to many other people. Our sleeping habits indeed change as we get older. Nearly half of men and women over 65 report having…

5 Ways to prevent osteoporosis in the elderly :Osteoporosis has become a growing health concern in the elderly. It is one of the most common diseases affecting the older adults, mainly because the bones lose their elasticity and density and become more fragile as they age. Thus, it makes it easier for the…

Being a caretaker entails many responsibilities, some of which you may be unaware of. If you’ve ever had to care for an elderly relative, you know how difficult it can be. It’s difficult to see someone you care about struggle psychologically and physically and being there for them 24 hours…

5 Major Challenges Faced by the Senior Citizens : The COVID-19 pandemic pushed us all into a unique state of paranoia. People have suffered through recurring waves of losing health and employment combined with long lockdown periods and the loss of their loved ones, globally. According to the World Health…

Isolation and lack of adequate care and attention can immensely harm a senior person’s physical, mental, and emotional well-being. Taking care of an elderly loved one entails being able to provide 24/7 oversight, instant medical care in the face of emergencies, and regularly keeping tabs on their medication, meals, and…

Exercise is an essential part of living a healthy lifestyle. It gets even more critical as you get older since it helps prevent age-related health problems that can potentially lead to disability or mortality.Top 5 Benefits of Walking You must have heard – “Simply put one of your feet in…