Staying happy and active may be as simple as engaging in creative activities. It has a surprising number of health benefits for people of all ages. It is therapeutic; it soothes the inner soul and ignites a sense of joy within oneself. Creative pursuits like engaging in arts and crafts, especially for older individuals who
Exercise is an essential element of everyone’s daily life and health. According to My Noble Care Nursing Homes specialists, Exercise can help you live a longer, healthier life as you get older. It is also true that Exercise is equally necessary for older people. Elders should strive to stay as active as possible.  Exercise is
Wrinkles, creaking knees, and gray hair aren’t the only signs of aging. Consider cataracts, Age-related macular degeneration (ARMD), and glaucoma, which are all age-related disorders that might harm your eyes. However, they are more frequent in adults aged 50 and older. With aging, your body and health undergo a range of changes. Some people experience
Nowadays, senior care goes beyond primary health care and assistance, intending to give them a high-quality life to spend. You must have probably heard of the famous phrase, “It’s not the years in your life that count. It’s the life in your years that counts.” And at My Noble Care, we believe it’s both, and
Besides being Human beings, we are all Social Beings. Because we as humans can not live in Isolation. Our connections to other people allow us to live, strive, and thrive together. However, as we get older, we are less socially connected than when we were younger. It leaves us at risk of loneliness and social
Aging is not just about wrinkles and gray hair. As we get older, our body changes too. The most obvious change is that our metabolism slows down, which means we need more proportionate food to maintain a healthy weight and that the foods we eat will be less likely to be stored as fat.  On